Reaching out for support can feel vulnerable, and taking the first step toward therapy can sometimes feel daunting. Whether you are exploring therapy for the first time, returning after time away, or simply wondering whether this may be the right fit, you are warmly welcome to reach out.
I offer a complimentary 15-minute phone consultation to discuss your goals, my approach, and explore whether working together feels like a good fit for your needs and the type of support you are looking for.